WHOLE FOOD
PLANT-BASED CHEF
Resources
Check out these dynamic Ted Talks and other documentaries if you haven’t viewed, yet. These are my personal recommendations that motivated me to implement change and confirm the ideas about living a Whole Food, Plant-Based lifestyle:
Urinary Tract Infections from Eating Chicken
admin2019-02-14T20:31:12-08:00February 13th, 2019|
Can UTI-causing ExPEC E. coli bacteria be transferred human-to-human from [...]
The Okinawa Diet: Living to 100
admin2019-02-14T20:31:22-08:00February 13th, 2019|
What would happen if you centered your diet around vegetables, [...]
The Protein-Combining Myth
admin2019-02-14T20:31:38-08:00February 13th, 2019|
The myth that plant proteins are incomplete, necessitating protein combining, [...]
Which Type of Protein Is Better for Our Kidneys?
admin2019-02-14T20:31:49-08:00February 13th, 2019|
Anti-inflammatory drugs abolish the hyperfiltration and protein leakage response to [...]
Do Vegetarians Get Enough Protein?
admin2019-02-14T20:32:04-08:00February 13th, 2019|
Nutritional quality indices show plant-based diets are the healthiest, but [...]
The Great Protein Fiasco
admin2019-02-14T20:32:15-08:00February 13th, 2019|
The field of nutrition got human protein requirements spectacularly wrong, [...]
Omega-3 Fatty Acids
admin2019-02-13T21:51:32-08:00February 13th, 2019|
According to two of the most credible nutrition authorities, the [...]
Vitamin B12 Necessary for Arterial Health
admin2019-02-14T20:32:25-08:00February 13th, 2019|
The cardiovascular benefits of plant-based diets may be severely undermined [...]